Leftover Turkey and Dumplings

Recipe makes 5 servings (14-15 dumplings)
Prep Time: 30mins
Cook Time: 30mins
MyWW Blue plan 4SP, Purple plan 4SP, Green plan 5SP
My Fitness Pal - Cal: 426, Fat: 10g, Carbs: 61g, Protein: 29g

Ingredients:

This recipe came out of a necessity to use the leftover turkey breast I'd made in the crockpot the night before. I cooked the turkey breast with a can of diced tomatoes , diced onion, garlic, salt, pepper, and italian seasoning. I used whatever leftover sauce was with the turkey as well which is why you see the odd sprinkling of tomatoes through the dish. It really added to the flavour of this dish as well. 

2-3 cups of left over chopped or shredded turkey breast

1 1/2 cups chicken or vegetable broth (fat free)

1 cup water

1 can cream of mushroom soup
3/4 cup canned diced tomatoes 

2 Tbsp I Can't Believe It's Not Butter Light

1 Tbsp cornstarch

1/2 tsp Thyme

1 tsp Vegeta vegetable seasoning 

salt & pepper to taste

1 bayleaf

1 1/2 cups frozen corn

1 1/2 cup frozen peas and carrots

Dumplings:

1 cup Gluten free flour (using regular white flour still results in same points)

1 cup Plain Fat Free Greek Yogurt

1 tsp baking powder

1 tsp rosemary

1 tsp dried parsley

1/2 tsp white pepper

pinch of salt

1. Mix the ingredients for the dumplings first and set aside.

2. Preheat oven to 350. 

3. If you have a deep oven safe pan use it, otherwise transfer the base of this dish to a casserole dish with lid when ready.

4. Shred or chop up left over turkey breast and set aside. In a pan, add the margerine and melt on stove top. whisk in the cornstarch to start the base of a rue. Add broth about 1/2 cup at a time. 

5. Stir in the cream of mushroom soup, diced tomatoes and water until you have a smooth consistency. 

6. Add Thyme, Vegeta, salt, pepper and bayleaf. Stir. Add vegetables and stir. 

7. Bring to a simmer. Turn off heat and add the shredded or chopped turkey breast. If you are transferring to a casserole dish do so now. 
8. Start adding in the dumplings by the tablespoon full. I formed mine somewhat. Keep in mind that these will expand while cooking. 

8. Cover pan or dish with lid and bake for 25-30mins.