Pumpkin Cheesecake Bars (GF)

Recipe Makes 12-15 bars

Prep Time: 15mins

Cook Time: 30mins

myWW Blue, Purple and Green plans 2SP if using Fat free or 95% fat free cream cheese, 3SP if using Light cream cheese

My Fitness Pal - Cal: 44, Fat: 1g, Carbs: 4g, Protein: 3g

Pumpkin Cheesecake:

1/2 pkg (4oz) fat free or 95% fat free cream cheese
1/4 cup Stevia
8 Tsp brown sugar
1 tsp vanilla extract
1 cup of pumpkin puree
1 egg + 1 egg white
4 Tbsp flour (I used GF flour)
1 tsp baking powder

1 tsp pumpkin spice


Plain Cheesecake:
1/2 pkg (4oz) fat free or 95% fat free cream cheese
3 Tbsp Stevia
1 tsp vanilla extract
1 egg yolk


1. Preheat oven to 350 and prepare an 8x11 baking pan with cooking spray.
2. In a separate bowl mix flour, baking powder and pumpkin spice and set aside. Beat

cream cheese, pumpkin, sugars, vanilla and eggs until creamy. 
3. Slowly start adding the flour to the pumpkin mixture. When completely combined set aside. 
4. Beat the ingredients for the other plain cheesecake. Set aside. 
5. Pour the pumpkin mixture into the pan and spread evenly. 
6. Using a tablespoon add dollops of the pain cheesecake mixture to the top of the pumpkin cheesecake and then using a knife or spatula swirl it around.
7. Bake for 30mins.