Cheater Turkey Scallopini with White Wine and Mushroom Sauce

Recipe makes 6 servings
Prep Time: 15 mins
Cook Time: 12 mins
MyWW Blue plan 3SP, Purple plan 2SP, Green plan 7SP
My Fitness Pal - Cal: 443, Fat: 14g, Carbs: 14g, Protein: 61g

Ingredients:

3lbs cooked and sliced skinless leftover turkey breast

1/4 cup corn flour

3 Tbsp grated parmesan cheese

1/2 cup bread crumbs ( i used 4C Gluten free)

1/2 tsp salt

1/2 tsp pepper

1/2 tsp rosemary

1/2 tsp oregano

1/2 tsp garlic powder

3 eggs

1/4 cup water

Sauce:

1 can condensed cream of mushroom soup (I used Compliments brand)

1 can sliced mushrooms

3 oz white wine

2 Tbsp vegetable broth, fat free

1/2 onion diced

1 tsp minced garlic

salt and pepper to taste

1. Preheat oven to 400 and line a baking sheet with parchment paper or spray with cooking spray. 

2. In a shallow bowl beat the eggs with water and a pinch of salt and set aside. In a plate mix together the dry ingredients. 

3. Dip the sliced, cooked turkey breast into the egg and then dredge in the flour mixture. Place on baking sheet. 

4. Bake 6-7 mins and then flip them over. Bake for another 6 mins. 

5. While Turkey is in oven, in a pan on stove add the vegetable broth, diced onion, garlic, sliced mushrooms. Saute until onions are translucent and then add the can of mushroom soup and white wine. Stir well. Add salt and pepper to taste. Bring to a boil and then turn off heat. 

6. When ready to serve pour 2 -3 Tbsps of the sauce over each serving of the Turkey scallopini.