Italian Chicken with Butternut squash Soup

 

Recipe makes 8 2 cup servings

Prep time: 15mins

Cook time 4 hours in slow cooker

WW Blue and purple plans 1SP, Green plan 5SP per serving

My Fitness Pal - 213 cals, Fat- 2gm, Carb - 23g, Protein - 24gm 

**WW points and Calories/Macros vary depending on the brands of ingredients you use.  It is suggested that if you follow a diet plan that you enter your ingredients into your tracker for accuracy. 

Ingredients: 

4 boneless, skinless chicken breast

1 pkg Club House Salads N' Dips Italian mix

1 cup diced tomatoes

1 can white kidney beans

1 tbsp minced garlic

1 small onion diced

1 cup sliced carrots

2 celery stalks chopped

2 cups chopped butternut squash

1 carton fat free chicken broth

2 cups chopped spinach

6 cups of water

1. Put all of the ingredients in the crockpot except for the spinach. Cook for 4hrs on high. 

2. Remove chicken and chop or shred, I like to shred mine. Place back in the crockpot. 

3. Add the chopped Spinach and leave covered. Allow the spinach to soften and wilt.